Repairing Broken Trust (Part 1) with Counselor Shawn Hofing

This is part one of a two-part episode you don’t want to miss out on! Willow interviews Shawn Hofing, a licensed mental health therapist and they have an amazing conversation about repairing broken trust. We have all had our trust broken and sometimes it feels impossible to build trust back. Listen in as Shawn helps us understand where we go with broken trust in unhealthy and healthy ways and how we can get better at repairing the hurt that occurs in relationships.

We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy!

Resources:

• Our Birds and Lilies Bible study for anxiety seeks to counter what some are calling “anxiety culture,” a phenomenon that impacts women across the world.

• The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor.

• The Insight Journal is a free tool to help you pause and take stock of all that you’ve been through, all that you’ve learned, all that you want to leave behind, and reflect on lessons learned in hard times to take with you on the journey ahead.